12

March

0

Food

Light, Hearty Corned Beef & Cabbage for St. Patrick’s Day

Corned beef and cabbage is one of the most popular St. Patrick’s Day meals, but it tends to be a bit calorie-filled. Check out this recipe for classic celtic cuisine – done healthy!

26

February

0

Food

Delicious Low-Calorie Smoothies

This week, I found a great recipe for healthy smoothies in Women’s Health magazine! They offer five different recipes, but my favorite is the “Awesome Almond.” It includes only 233 calories and 8 grams of fat. With 6 grams of fiber and 6 grams of protein, it kills your hunger and gives you energy for quite a while.