This week, I found a great recipe for healthy smoothies in Women’s Health magazine! They offer five different recipes, but my favorite is the “Awesome Almond.” It includes only 233 calories and 8 grams of fat. With 6 grams of fiber and 6 grams of protein, it kills your hunger and gives you energy for quite a while.
Sanibel Island is a great place to be for Valentine’s Day. When long walks on the beach and sunsets over the gulf are part of the norm, it’s hard to not feel romantic. However, I have no idea what I’ll be doing for the big day Thursday because my husband has decided to keep it a surprise. Maybe it will be a grown up night away. He knows I love Sundial, so maybe that will be it!