Did you know there is Yoga on the Beach every Saturday at Sundial? Taught by local yoga pro, Kiersten Cato, beach yoga is a great way to enjoy the beautiful views and kick start your day! We’ve asked Kiersten to share some of her yoga tips to help you get in the groove. Tips for Practicing Yoga: Your breath is [...]
Spring is almost here, which means longer days and warmer weather. With the temperature rising, now would be the time to learn a new skill in the water. Why not try stand-up paddleboarding? Stand-up paddleboarding is a popular water sport that can be enjoyed in any waterway, from the Gulf to the back bays to the river. This sport was [...]
School is almost out and that means summer vacation is just around the corner! For all of you planning to visit Sanibel and Sundial this summer, we have come up with the perfect checklist to make sure you’ve packed plenty of fun into your adventure. Sundial Vacation Checklist: Spend a morning shelling. Sanibel Island is one of the best places [...]
Happy Earth Day! Here on Sanibel Island, experiencing, enjoying and protecting all that nature has to offer is very important to us. As many people know, 2/3 of Sanibel Island is dedicated preserve and refuge land. However, protecting the island’s most native inhabitants isn’t just limited to the refuge lands. Learn more about some of the great organizations that help [...]
Happy Mardi Gras! Along with our king cake and beads to celebrate this holiday, Sundial was proud to take part in this year’s Community Housing & Resources 6th Annual Mardi Gras Fundraising Event. Not only did our swim team take home the gold this year at the annual competition, we also get to be a part of the good that [...]
Vacation doesn’t mean you have to abandon your New Year’s resolutions. Sundial makes it easy to stay fit while having fun. For advice on staying active at Sundial, we reached out to our Recreation Team. Bike – With miles of safe, award-winning paths nestled along the island, biking has universal appeal and is something that just about everyone can [...]
Winter is here and the harsh weather can cause dryness. Follow these tips to revamp your regular skincare routine and use products that help to eradicate dryness and keep your skin healthy and fresh this winter. Drink More Water We tend to drink less water in the winter because we turn to hot drinks like cocoa and tea, but don’t [...]
If 2018 is going to be your year to improve your pickleball game, this is a post you won’t want to miss. Sundial’s resident Pro Ernesto Enriquez and Racquet Sports Manager Sean Warren collaborated on a list of tips they live by. Top Tips from the Pros: Always stretch before your first match and wear proper shoes to eliminate [...]
Sanibel Island is a bicyclist and explorer’s dream. The island boasts over 20 miles of scenic, paved bike trails that traverse every part of the beautiful landscape. In addition, Sanibel’s bicycle trails have garnered national attention including being recognized by the League of American Bicyclists through its Bicycle Friendly America program. Sanibel was first awarded a bronze in 2010 and [...]
Sundial Beach Resort & Spa is excited to play host to four Level-Up Pickleball Camps this May, sponsored by Pickleball Magazine. Each 3-day camp will provide participants with a chance to hone their game and improve their skills while they enjoy all the amenities at Sanibel Island’s Best Full-Service Resort. The camps, hosted May 3-5, 6-8, 10-12 and 13-15, [...]