Kermit may have thought it wasn’t easy, but here on Sanibel Island and at Sundial Beach Resort and Spa, it IS easy being Green.
June 21st may technically be the first day of season but everyone knows summer really begins Memorial Day weekend! With the big weekend just a few days away, I’ve been busy making plans for the family.
The World of Gluten can be really overwhelming. If you don’t have Celiac Disease or a gluten intolerance, you do not need to eliminate gluten entirely from your diet. However, cutting gluten from the areas of your diet where it does not need to be and making simple swaps will lead you to feeling and being healthier. Here’s my cheat sheet for getting to know what’s-what with this wheat protein.