Sundial and Sanibel Island Think Green is Good
Kermit may have thought it wasn’t easy, but here on Sanibel Island and at Sundial Beach Resort and Spa, it IS easy being Green.
Memorial Day Weekend 2013: Kicking Off Summer at Sundial
June 21st may technically be the first day of season but everyone knows summer really begins Memorial Day weekend! With the big weekend just a few days away, I’ve been busy making plans for the family.
Gluten: What is it? Where is it? Should I avoid it? What do I eat instead?
The World of Gluten can be really overwhelming. If you don't have Celiac Disease or a gluten intolerance, you do not need to eliminate gluten entirely from your diet. However, cutting gluten from the areas of your diet where it does not need to be and making simple swaps will lead you to feeling and being healthier. Here's my cheat sheet for getting to know what's-what with this wheat protein.