Sundial Beach Resort & Spa, Blog
Sundial Beach Resort & Spa, Special Events
  • Taking Advantage of Sanibel Island’s Natural Assets

    Author:  sundialmgr   |  Date:  June 27th, 2013

    Sanibel Island is a place that embraces and respects the natural state of the land and works to protect both it and its non-human inhabitants. It is because of this that those of us who have the pleasure of living here, and those who are able to visit, are able to enjoy such a variety of natural and unspoiled treasures. Here you'll find some activities that will get you close to that nature.

  • Sanibel Summerfest is in full swing at Sundial

    Author:  sundialmgr   |  Date:  June 19th, 2013

    It’s Sanibel Summerfest time at Sundial Beach Resort & Spa and to help celebrate the season, Sundial has recruited local favorite Danny Morgan and his band to provide live entertainment every Friday, launched TWO new Happy Hours back to back and just announced a contest where you can win a free weekend for two at the resort!

  • Gluten: What is it? Where is it? Should I avoid it? What do I eat instead?

    Author:  sundialmgr   |  Date:  May 1st, 2013

    The World of Gluten can be really overwhelming. If you don't have Celiac Disease or a gluten intolerance, you do not need to eliminate gluten entirely from your diet. However, cutting gluten from the areas of your diet where it does not need to be and making simple swaps will lead you to feeling and being healthier. Here's my cheat sheet for getting to know what's-what with this wheat protein.

  • Sundial BBQ Blowouts: A Great Way to Spend Your Saturday

    Author:  sundialmgr   |  Date:  April 24th, 2013

    If you’re looking for something to do this Saturday, or any Saturday over the summer, head over to Sundial and give the BBQ Blowout a try! Barbeques and cookouts are summer afternoon staples. This year, at Sundial Beach Resort & Spa, the staple came early with the introduction of weekly BBQ Blowouts. My family and I have spent more than one Saturday piling our plates and playing the afternoon away.

  • Circuit Training: The Perfect Workout for the Time-Starved (& Easily Bored) Among Us

    Author:  sundialmgr   |  Date:  April 18th, 2013

    So what actually is Circuit Training? It’s a workout technique where you rotate between aerobic, strength, resistance and cardio exercises, and repeat for a designated amount of time or circuits. What adds to this workout method’s appeal, and part of what has led to its rise in popularity over recent years, is its success as a fat burner and metabolism booster. Combine that with the ability to knock out a full-body workout in as little as 15 minutes and even customize your own circuits and it’s no wonder there are entire gyms dedicated solely to circuit training.

  • Your Workout Clothes Pull Double-Duty with a “Workout+” Wardrobe

    Author:  sundialmgr   |  Date:  April 10th, 2013

    Now is the perfect time to cultivate a "workout+" wardrobe because summer is just around the corner. “Workout+” clothes are clothes or accessories that you can sport even when you aren't working out. They are designed to breathe and move with you while also looking causal enough to wear anytime. Here are two examples I think would make great "workout+ items." Hopefully they’ll inspire you to get more use out of your workout clothes!

  • How to Stay Safe in the Sun

    Author:  sundialmgr   |  Date:  April 3rd, 2013

    For everyone planning a visit to Sundial or swapping winter clothes for warm weather clothes and dreaming of the sun, here are some of the things I’ve learned that’ll help you keep yourself and your family protected while enjoying the outdoors. I hope these tips will help you all stay protected in the sun this spring and summer and insure that no one is doomed to feeling like a boiled lobster!

  • Your Easter Activities Burn Calories!

    Author:  sundialmgr   |  Date:  March 28th, 2013

    The big weekend is still ahead of us, though, and we’re definitely planning on ending spring break on a high note. This weekend is going to be crazy! Our family is hitting TWO Easter Egg Hunts, BOTH BBQ Blowouts at Sundial and taking a little time at the Children’s Spring Festival! When I saw how much food was involved in all of this I decided I needed to find a few creative ways to burn calories on the move. Here are some Easter holiday ways to work off those chocolate bunnies!