Sundial Beach Resort & Spa, Blog
Sundial Beach Resort & Spa, Special Events
  • Yoga: Another Quick Workout for Swimsuit Season

    Author:  sundialmgr   |  Date:  March 7th, 2013

    Last week, I shared a workout routine that is customizable to almost any lifestyle and designed to get your body swimsuit-ready. While going through my own mix and match of the ten moves this week, I started thinking that I left something out: YOGA!

  • Simple Workouts for Busy Beach-Body Seekers

    Author:  sundialmgr   |  Date:  February 28th, 2013

    It's almost spring break - which means it's officially swimsuit season! I recently found this great workout designed by Pro Volleyball Player Nora Tobin in Shape magazine. What I love about it is the ability to mix and match the 10 different exercises to target trouble zones, and it also keeps every workout interesting. All of the moves are super simple and most can be done anywhere without fancy equipment.

  • Delicious Low-Calorie Smoothies

    Author:  sundialmgr   |  Date:  February 26th, 2013

    This week, I found a great recipe for healthy smoothies in Women’s Health magazine! They offer five different recipes, but my favorite is the “Awesome Almond.” It includes only 233 calories and 8 grams of fat. With 6 grams of fiber and 6 grams of protein, it kills your hunger and gives you energy for quite a while.

  • Spring Break Is Around the Corner!

    Author:  sundialmgr   |  Date:  February 18th, 2013

    With Spring Break just a little over a month away, it’s hard to think about much else. The kids are thrilled to be getting a break from school because they have BIG plans. Here’s a look at our proposed agenda for Spring Break week. Maybe it will give you and your family a few activity ideas!

  • My Valentine’s Day on Sanibel Island

    Author:  sundialmgr   |  Date:  February 13th, 2013

    Sanibel Island is a great place to be for Valentine’s Day. When long walks on the beach and sunsets over the gulf are part of the norm, it’s hard to not feel romantic. However, I have no idea what I’ll be doing for the big day Thursday because my husband has decided to keep it a surprise. Maybe it will be a grown up night away. He knows I love Sundial, so maybe that will be it!

  • New Renovations at Sundial!

    Author:  sundialmgr   |  Date:  February 5th, 2013

    Recently, my girlfriends and I had been talking about planning a girl’s getaway in the spring, but none of the ideas we had quite fit for us. Every place we thought of, when we weighed out the pros and cons (i.e. cost of travel, rates, amenities, etc.) fell short somehow. I was mulling over the different ideas we had tossed around when it suddenly hit me – the new upcoming spa at Sundial!

  • Staying Fit is Fun on Sanibel Island

    Author:  sundialmgr   |  Date:  January 28th, 2013

    I’m always trying to come up with ways to keep my family healthy and moving. Last time we ‘spoke,’ I mentioned taking a bike ride on the beach with the kids and this is something Joshua and I try to do with the kids as often as possible. We even get out of town guests in on the cycling (thanks to Sundial and being able to rent bikes for our visitors for the day)!

  • Why Sanibel Is Rated a #1 Travel Destination

    Author:  sundialmgr   |  Date:  December 21st, 2012

    So now that you know a little about me, and my history, I want to tell you more about the island that is Sanibel! Sanibel officially became a city in 1974, which wouldn’t be that interesting for most people but… at that time. an organization called the Sanibel Captiva Conservation Foundation formed and became the driving force behind what Sanibel Island and Captiva Island are today.

  • Sanibel Island: The Perfect Beach Vacation

    Author:  sundialmgr   |  Date:  November 20th, 2012

    Ric Base of the Sanibel Island Chamber of Commerce tells us why Sanibel Island is paradise! Learn about the natural beauty and fun Sanibel has to offer! Perfect for family vacations, romantic getaways, Florida destination weddings and meetings on Sanibel Island!

  • Welcome to Shelly’s Sanctuary!

    Author:  sundialmgr   |  Date:  October 19th, 2012

    Welcome to my brand new blog: Shelly’s Sanctuary! I want to tell you about this place called Sundial Beach Resort & Spa on Sanibel Island but, more importantly, I want to share with you what this resort, and the island as a whole, means to my family and me. Let me introduce myself. My name is Shelly Sanders.